TMJ

TMJ & Orofacial Pain Management

Find Relief from Jaw Discomfort and Tension

Jaw pain, daily headaches, facial tension, unexplained earaches – sound familiar? We understand how frustrating and exhausting these symptoms can be, but relief is possible.

 

At Dental Studio SF, we offer modern, minimally invasive therapies to ease pain and support long-term jaw health.

 

We assess the root causes and offer treatment to alleviate the source – not just the symptoms – so you can finally relax again.

a dental assistant at Dental Studio SF looking at an X-ray

Understanding TMJ Disorders

The temporomandibular joints (TMJs) connect your jaw to your skull and allow you to speak, chew, and yawn. When these joints – or the muscles around them – become strained, misaligned, or inflamed, it can lead to a condition called TMJ disorder or TMD (temporomandibular joint disorder).

These conditions affect jaw joint function and cause pain in the jaw, face, head, or neck.

What Causes TMJ Disorder?

TMD can develop for a number of reasons. Some of the most common causes include:

  • Chronic teeth grinding or clenching (bruxism)
  • Misaligned bite or jaw
  • Jaw injuries
  • Arthritis in the joint
  • Habitual chewing (gum, ice, pens) or nail-biting
  • Stress and muscle tension
a dental assistant at Dental Studio SF looking at an X-ray

Common Symptoms of TMJ

Clicking jaw iconClicking or popping in the jaw

Jaw stiffness iconJaw stiffness or locking

Facial pain iconFacial tenderness or pain

Headache iconTension headaches or migraines

Ear pain iconEar pain or ringing

Chewing difficulty iconDifficulty chewing or opening your mouth wide

Sound like you? Book a comprehensive evaluation – we’ll pinpoint the source of your discomfort and create a treatment plan that’s tailored to you.

Our TMJ & Orofacial Pain Treatments

We take a holistic approach to managing TMJ disorders. Here’s how we can help:

BOTOX® for TMJ Relief & Bruxism (Teeth Grinding)

BOTOX® isn’t just for aesthetics, it’s a powerful therapeutic tool for TMJ issues. By targeting overactive jaw muscles, BOTOX® can reduce clenching, grinding, and related pain.

Benefits include:

Fast-acting relief

Reduced tension and muscle soreness

Improved range of motion

Minimally invasive, with no downtime

Fewer headaches

Better sleep quality

General dentistry care
General dentistry care

Trigger Point Injections for Myofascial Pain

Myofascial pain syndrome involves tight, sensitive spots in the muscles (trigger points) that cause jaw, head, or neck pain. We use targeted injections to release these points and relieve discomfort.

It’s a quick in-office procedure that provides pain relief without long-term medication.

Low-Level Laser Therapy (Photobiomodulation)

This cutting-edge therapy uses specific wavelengths of light to reduce inflammation and promote healing in soft tissues

Ideal for:

Jaw pain and stiffness

Muscle recovery

Reducing inflammation naturally

Night Guards or Custom Orthotic Appliances

We can also treat your TMD with a more conservative approach – our custom orthotic appliances (like night guards) are designed to correct jaw misalignment and relieve your nagging TMJ pain & symptoms. It can help to relax your jaw muscles and reduce pressure on your nerves, joints and other oral structures.

A complete smile makeover is also a comprehensive TMJ treatment option that can fix more than just pain!
General dentistry care
Dr. Cornehl in consultation with a TMJ patient

What to Expect at Your Visit

Thorough Consultation: We begin by listening closely to your symptoms, your concerns, and your goals – we want to understand the full picture.
Advanced Imaging: When needed, we use low-radiation digital x-rays and 3D scans to get a detailed view of what’s going on beneath the surface.
In-Depth Diagnosis: We assess your jaw joints, bite alignment, and muscle function to pinpoint the true source of your discomfort.
Personalized Treatment Plan: You’ll receive a care plan tailored to your lifestyle, comfort level, and unique needs. We’ll walk through every option with you.

We believe in early intervention, gentle and minimally invasive solutions, and support that continues even after your appointment ends.

Trusted by Jaws Across San Francisco

At Dental Studio SF, TMJ treatment isn’t one-size-fits-all – it’s thoughtful, evidence-based, and always centered on you.

Dr. Jarrod Cornehl brings advanced training in orofacial pain and a deep understanding of joint, muscle, and bite relationships to every case. We combine leading-edge therapies like BOTOX®, laser treatments, and custom orthotics to create a personalized, lasting path to relief.


General dentistry care

Start Your Path to Relief

Living with jaw pain or chronic facial tension is exhausting, we know – but there are solutions. Whether you’re newly experiencing symptoms or have been searching for answers for years, our team is here with care that works.

TMJ Treatment FAQs

Botox is commonly known for its cosmetic applications but has been found effective in treating TMJ disorders. It works by relaxing the muscles around the jaw, reducing the tension and pain associated with TMJ.

Most of our patients begin to notice an improvement in their symptoms within a few days to a week after the treatment. The full effect typically becomes evident within two weeks.

The effects of Botox for TMJ can last anywhere from three to six months. The duration varies from patient to patient, and repeat treatments may be necessary for sustained relief.

The frequency of treatments varies. Dr. Cornehl will assess your response to the initial treatment and recommend a schedule that best suits your needs.

It depends on your provider and policy. We’re happy to help you check coverage and explore financing if needed.

Many patients find relief with a combination of treatments, including BOTOX®, physical therapy, and laser therapy. We’ll create a plan that works for you.

At-Home Help for TMJ Issues

It may not be helpful to try TMJ exercises at the moment you experience TMJ pain and discomfort. But once the pain has subsided, there are specific strengthening exercises you can do to help prevent some of it from returning.

With your thumb under your chin, open your mouth while pressing lightly against your thumb. Hold for a few seconds, then relax.

Start with your jaw relaxed and teeth slightly apart. Slowly open your mouth as wide as you can without pain, while looking upward. Hold, then gently close.

With teeth apart, shift your jaw to the right while looking left with your eyes. Hold, return to center, then repeat in the opposite direction.

TMJ tension is often linked to stress. Inhale for 5–10 seconds, then slowly exhale. Practicing mindful breathing can help calm your muscles and reduce flare-ups.